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An Update from the Land of the Anti-Diet
About a week ago, I posted about the book Overcoming Overeating and how it had altered my thinking on my lifetime of being either on a diet or breaking my diet. The book advocates the (radical!) concept of abandoning d… -
Want to Lose Weight? Stop Dieting!
I think I've been a diet (or cheating on one, which amounts to the same thing) every day of my life since I was about 12. I was sort of a chunky kid, and about the time I discovered boys I also discovered that, by the s…
karynlanghorne
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- Name: Karyn
- Gender: Female
- Member Since: 9/2/2006
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